Jambalaya Recipe

• 6 tablespoons avocado oil
• 1 green bell pepper diced
• 1/2 small red onion diced
• 1 stalk celery diced
• 3 cloves garlic minced
• 1 tablespoon paprika
• 1 tablespoon oregano
• 1 tablespoon thyme
• 1 teaspoon cayenne
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 13 oz package Kiolbassa Jalapeño Beef Sausages
• 4 ounces chicken thighs cubed
• 8 ounces shrimp
• 14 oz can diced tomatoes 6 cups cauliflower rice
• Parsley for topping

1. Heat the oil in a large 10.5" cast iron skillet over medium high heat, add in the bell pepper, onion, celery, and garlic. Saute for 3-5 minutes.
   
2. Add in the spices along with the chicken and sausage. Cook for 5-6 minutes until the chicken is browned and cooked through.
   
3. Add in the tomatoes and shrimp. Cook 2-3 minutes until the shrimp is cooked through then add in the cauliflower rice. Cook another 5-7 minutes until the rice is hot. Top with parsley and serve